Portable Infrared Saunas are a perfect way to take advantage of a sauna without the need for having an enormous space. The majority of portable saunas are small enough to carry on your vacation, and some are waterproof, so you can use them outdoors hassle-free. To put it in simple words, whether you are hiking or wherever you are heading, you can always have a great spa experience.
Each portable sauna is different than the other, so be sure to be extra attentive to decide which models are best avoided and what features suit your requirements. That is why we have come up with the seven best portable infrared saunas that will save your space while giving you the best home-spa experience.
Top 7 Portable Infrared Saunas
For a single person, this sauna pod is an easily portable infrared sauna. It comes fully equipped for fast, simple, and efficient infrared sauna sessions with a handy sauna folding chair and heated footpad.
It’s foldable, and it can be stored in a small room or limited space. Besides, the pod zips up on its own, leaving your hands and head free from any chaos. In this way, by the time you are in the sauna, you can read your favorite book or watch something. This outstanding feature makes it one of the portable spas which are easily portable and convenient to use.
Compact Size: Thanks to the moisture-resistant fabric, the foldable, lightweight sauna pod is easy to carry and can even be used outdoors.
Easy Access: As SereneLife infrared sauna comes with a foldable sauna chair that allows you to get in and out with handy hand holes which means you can put your favorite magazine, book, cell phone, or TV remote on the chair while keeping your hands-free.
Low EMF: The energy and power-efficient pod are inexpensive to operate and, when in operation, also has low electromagnetic fields.
Soothing and Relaxing Whole-body Therapy: The heating foot pad provides additional advantages, such as reduced stress, detox, increased energy, and improved blood flow.
Wired Controller: The wired controller sets the temperature and the time of the sauna. Within few minutes, the sauna gets warm and you are all set to take an enjoyable bath. The timer automatically turns off when the sauna reaches the mentioned temperature.
Dimensions: The SereneLife sauna heater comes with 27 ‘L x 31’ W x 37 ‘H which makes it comfortable to use.
This oversized portable sauna is neither too heavy nor too small. It is just about perfect! However, it consists of higher EMF ratings, as if you are standing right in front of the microwave. Despite it, it offers the following features:
Easy to Use: While the controller comes with 6 automatic timer options, the high-quality zippers can be controlled from the inside or outside.
Good Size: The cabin set-up is 33.5″ L x 33″ W x 41.5″ H, which folds for easy transport into a handy 41.33″ L x 33″ W x 5.11″ H.
Sturdy Frame: The dowel frame is hard-wearing and light using pre-attached, EZ-fit solid Beech hardwood. It includes a compact, heavy-duty chair with a maximum weight capacity of 220 lbs.
Air Ionizer: Keep your sauna inside safe and new.
The Radiant Rejuvinator has three carbon panels that are not very strategically placed. The carbon panels are a bonus because you don’t need to be replaced them very often. These panels just heat the back and one hand, making it less favorable as it only warms up the region right in front of it. In a nutshell, this model is going to make you clammy and sweaty.
Fully Portable: The Rejuvinator folds to a size compact enough to be loaded into a truck. Also, it’s water-resistant, which means you can put it at any time at any place to enjoy a rejuvenating sauna.
Rejuvenating Warmth: The Rejuvinator uses far-infrared to experience re-energized and full of vitality in the body areas exposed to the infrared panels.
Easy to Set Up: This infrared sauna is quite easy to set up and assemble within just a few minutes. You only have to follow six simple steps to go from folded to a ready-to-use sauna.
One-year Warranty: The one-year warranty gives certainty that your sauna heater is of good quality. So, it is suggested to invest in that sauna heater which comes along with a warranty.
Chair and Foot Pad: A convenient canvas chair comes with the device, but keep in mind this chair may be quite disturbing and uncomfortable. Therefore, we recommend you invest in that sauna which has a more comfortable stool. For an even better sweat, the added foot pad helps warm your feet up.
Extra Features: The additional features you will get in this sauna are a cloth cabin, a Beech dowel frame, a cozy neck collar, 3 heating panels, a remote control, a foam floor pad, and a 900-watt ionizer, which will make your sauna experience enjoyable and memorable.
Of all portable infrared saunas, the Durherm portable sauna provides some of the lowest EMF readings. It often lasts quite a long time, and if it breaks, it will be replaced. It should be told, however, that the distributor tends to use email over phone calls.
With no footpad and just 3 carbon fiber heating pads, it does not have all the characteristics of a high-end model, but it does have armholes that make it more comfortable as compared to other portable versions.
Convenient to Use: The Durherm has handy holes to keep you occupied while you sauna. It doesn’t come with massive storage space but has enough width to easily fit most individuals. To cover your ground, it also comes with a reasonably comfortable chair and a foam pad.
High Quality: In this sauna heater, you will get far-infrared with an EMF range of 5-15 milligauss, which is quite an average as compared to other renowned brands. Moreover, it has equipped with three high-tech superconductive and ultra-thin carbon fiber heating elements. Also, it uses good-quality materials that are difficult to wear and tear.
Right Size: The measurements are 31.5″ W x 33″ D x 41″ H when configured.”
Adjustable Time and Heat Settings: The time settings, with 5-minute intervals, vary from 5-30 minutes. The surface temperature ranges from 104-140 degrees Fahrenheit with 9-degree intervals of 9 degrees on the heat plates. The temperature can reach up to 110+ degrees inside the sauna.
To retain warm air inside, it has handy hand holes that can be zipped and not used. It also comes with a fairly convenient foldable chair. However, with this model, there is one design flaw; the sides appear to fold into themselves. It has relatively high EMF emissions, too. That said, one of the cheapest portable saunas you can get is one Ridgeyard Portable Safe Folding FIR Infrared Sauna.
Foldable Chair: Compared to other chairs used in different versions, the sauna has a foldable chair that is very comfortable.
Excellent Design: In this portable sauna, you will observe two hand-holes zip up, which allows you to use them to stay occupied when in the sauna or zip them up to keep the hot air inside.
Space Saving: This is a compact sauna that saves much more energy than larger portable saunas. However, this does mean it’s not a good match for larger individuals. It’s made for Asian adults, so it’s more of a scale for children than adults.
The Durasage is quite a famous portable sauna that comes with a heated foot pad for more heat and comfort. However, it has very high EMF emissions, like standing next to a high form of the microwave. This can take a lot of people away from the brand.
It doesn’t have that many cool features either. So it’s not necessarily the best buy, even though it’s famous.
Dimensions: This sauna is large enough for most people at 27.5′′ W x 30′′ D x 38′′ H. Not the largest, but not the smallest either.
Footpad and Chair: This sauna can easily heat up effectively and efficiently. The heated footpad sends soothing and peaceful heat into our feet making our experience more relaxing. Also, you will get a comfortable chair which is an added bonus.
60 Minute Timer: This portable sauna has a 60-minute timer feature which is quite different than other brands, but it’s not worth it. For the reason that to use a sauna for 20-30 minutes at a time to protect from any danger or risk.
Quick Heating: This device contains three carbon fiber elements and heats up only in 5 minutes of switching on, so gets ready quickly and easily.
It has convenient hand-holes and 3 heaters, but the EMF emissions are incredibly high, which is the price you pay to go cheap. That being said, with limited complaints, it does what it’s supposed to.
30 Minute Maximum Timer: The sauna will only run for 30 minutes at a time, so you don’t overdo the sauna, which can lead to harmful side effects.
Footpad and Chair Included: The chair carries up to 220lbs, and the footpad heats up enough to help you hit faster sweat speeds.
Negative ION Infrared Heating Elements: To keep it sterile and clean, the negative ion heating panels cleanse the sauna’s air from inside.
Sets Up and Heats Up Fast: This infrared sauna generally takes 5 minutes to organize. Moreover, it can quickly warm up with the help of 3 heating panels with carbon fiber.
What is an Infrared Sauna?
In the conventional sense, infrared saunas aren’t precisely like saunas. These types of saunas are similar to traditional saunas, in the sense that they make you sweat.
These “sweat rooms” heat and stimulate the body from the inside using infrared light. The body is stimulated from a deep to a more superficial level using near, mid, and far-infrared light waves. Among all of the three, the far-infrared waves’ external stimulation is the one that has the most health benefits.
Our bodies generate far infrared waves naturally, so having a sauna that enhances this gives a natural feeling of well-being and creates a resonant frequency within cells, primarily through sweat, perspiration, and moisture.
Increased blood flow and heart rate are correlated with mid-infrared, making sure the blood gets where it is most needed.
Near-infrared is correlated with stimulation of ATP (energy) within cells, allowing them to function better, enhancing the healing rate.
While some platforms claim that sweat can aid disperse fat-soluble toxins, it can’t. Toxins may be expelled from the oil glands on your skin, but oil does not dissolve in water, so fat-soluble toxins do not dissolve into a sweat.
These toxins would most probably be expelled by feces. The increased blood flow and mid-infrared-associated lymph activation would help to dispel these toxins more than far-infrared-activated sweating.
Infrared saunas use these three kinds of infrared light to heat you up to different degrees.
In the sauna, the sun has little influence on the climate because while the air will be warm, you can sweat more than the ambient temperature warrants.
Are Portable Infrared Saunas Safe to Use?
Yes, but it has also an associated risk so you have to be careful when using it.
- It releases stress and promotes relaxation.
- It eases pain, including arthritis, muscle soreness, and other joint pain.
- Detoxifying and weight loss
- Good for people with Dementia and Alzheimer’s
- Improved cardio health
- Blood pressure risk because the sauna’s heat dilates your capillaries which results in low blood pressure.
What to Expect from Portable Saunas?
Reports for each model vary from “absolutely amazing” to “do not buy this.” You can expect some sort of risk from the portable saunas as they are cheaper as compared to the authentic ones. Thus, you won’t get the same quality and comfort level in the portable saunas just as similar as full-size saunas.
- Some models have a heating pad for your feet, which can get warm very often. To get rid of this, you can use a piece of cloth or a towel to make the heat bearable. But, the only drawback is that sometimes using a piece of fabric for covering feet increases the risk of fire. Hence, take good care while using any towel or other fabric.
- There are no heating panels in the front; they are just on the sides and back.
- Some of the models are very small which means they aren’t comfortable with the big ones. Therefore, it is recommended if you’re big then you should go for the one extra legroom.
- The chairs used in some of the versions are not all that comfortable. Be willing to spend more on a chair that is comfortable for you.
- Be careful on the zips because they are generally not the highest material, so it can cause them to snap by yanking at them, making your portable sauna very useless.
- Portable saunas are not air-tight, and a lot of heat, primarily through the head and hand holes, can escape as a result. A towel draped over the outside of the sauna will help trap more heat, but this again increases the risk of burning, so be careful if you choose a model that is prone to catching fire.
Other significant changes to make to get the most out of your portable sauna:
- If you place the reflector panel in front of you instead of under you, it reflects the infrared rays back to you from the rear heating panel, giving you a more even distribution of heat.
- To stop fires, get a surge protector and a heat-sensitive adaptor.
- Cover the ears. A huge amount of heat outflows from your head at the time of sauna. Hence, you should always use a cap, a towel, or a hat which will help you to sweat more.
- Cover yourself in a towel, and a towel will protect the chair. This helps to capture the sweat and makes it much easier to clean.
- Drink plenty of water to make you sweat before you get in, and plenty of water to prevent dehydration afterward.
Buying Guide for Portable Infrared Saunas
Use these tips to find the best deal if you’ve heard them talk about infrared saunas and are thinking of buying one for your well-being. For sauna purchases, cheaper is not better. Save time; save the trouble and, for the first time, save money by buying the right one for your full gain.
When purchasing a portable infrared sauna, there are some essential features you should consider. Principal ones include:
Traditionalists will still look for a way to advertise the advantages of a sauna called “hot-rock-and-steam.” Nevertheless, most modern saunas are equipped with infrared heating elements, not the old-school heaters that generate extraordinary quantities of steam inside the sauna. Only heating elements are available for near-infrared and far-infrared, but saunas that use Broad Spectrum Infrared (near mid and far-infrared) are usually considered the best. To extract contaminants as effectively as possible, this heating system facilitates deep-body and sweat infrared wave dispersion. The lower operating temperatures given by the infrared heating elements are among the most significant advantages of an infrared sauna compared to a conventional sauna.
Easy to Setup
You must set it up in your favorite place in the home with a portable sauna. It is indispensable to make sure you choose a portable sauna that is easy to set up and assemble. You can switch it to various locations in the home and enjoy your time relaxing if the sauna is easy to set up.
It relies on your intended use. A compact sauna model is a great choice for those who want mainly use the sauna on their own. Most health-minded people use their sauna as an enclosed exercise space. By doing it in a sauna, you can add a twist to other exercises in your repertoire.
With the bottom line? Pick a sauna that suits your home and lifestyle, but when narrowing down the overall measurements, make sure to account for potential needs.
It’s necessary to understand the reasonable size of a portable sauna. You don’t want a portable sauna that’s too restrictive for you to use. The best portable sauna is the one that is easy to organize and accumulate, and at the same time, it will also encourage you to move without limitations. If the portable sauna is too thin, then you will encounter problems with comfort.
Before you make your final decision, be sure to ask about stamina.
Certain parts of your sauna contribute to its overall longevity. Heating emitters are a good example. In most infrared heating emitters, the ceramic used is usually low quality, a lumpy residue of impurities tending to be formed on the tube itself. Such deposits cause rapid rusting of the ceramic emitter and become inefficient over time.
Easy Temperature Control
A significant feature is the capacity to monitor temperatures in your portable sauna. You must have a portable sauna that, without any problems, can hit high temperatures. Detoxification would allow the opportunity to shoot high temperatures, and you will be able to get all the benefits of using the sauna. Ensure that you check the optimum temperature before you decide to purchase any portable sauna.
Different portable sauna models are available today. We’ve got the blanket style and the tent-like sauna, too. The sauna that enables them to sit inside and enjoy the experience is preferred by many people. It is essential to remember your personal preference as to how you want to use the sauna when choosing a portable sauna.
A strong resilient sauna device must be competent enough to transmit infrared radiations to a user’s neck, back, shoulders, face, feet, and head. There are no floor/foot heaters in some portable infra-red saunas. This poses a challenge for users because to remove toxins and lactic acid accumulation, soothe nerve endings located at the base of the foot and alleviate joint-related pain, heating the feet is very necessary.
Presence of Inner Lighting System
Among all the portable infrared saunas, the ones having lighting features inside the sauna are the most demanding. Lighting is an essential feature you should look for. Some sauna comes with cool blue light shades, which add the extra touch of relaxation and peace.
Extra Entertainment Provisions
It is really fancy to heat your body from inside, and everybody enjoys it. But, just like everything else you’ve been doing for a long time, after some time, it starts to get boring. Some portable saunas come with the added bonus audio player which makes your sauna experience more comforting and relaxing. It helps spice up things.
On average, in many infrared saunas, heat emitters have high EMF ratings.
Many best-quality creators are now offering low EMF carbon panel heating emitters with some brands currently offering zero EMF scores for their infrared carbon panel emitters.
However, to guarantee your overall protection, having zero or low rating EMF carbon panels is not necessarily sufficient.
It is understood that infrared saunas have a large amount of 120V wiring around the wall panels and the windmill roof cap. Several sauna manufacturers providing low or zero EMF panels have failed to correctly cover all the windmill wiring. The aim is to purchase from a manufacturer that offers special 120v EMF shielded wiring—first, protection.
The SereneLife is our favorite one among the best portable saunas reviewed hereafter considering all the features and specifications. With all the extras you need for an excellent portable sauna, including hand holes and a footpad, it’s a great choice to make under pocket-friendly rates.
The second favorite product is the Durherm. It doesn’t have all the extras that SereneLife has, but some saunas have the lowest EMF ratings. And this is from individual testing, not a manufacturer’s superficial argument.
For taller people, the Durherm is large enough. Some of the cheaper versions may look more cost-effective. Still, they are often made of more inexpensive materials, meaning more significant EMF and less reliability, which turns out to be more costly in the long run.
Please ensure that you use a surge protector and a heat-sensitive adapter for full protection. Like any heater, any portable sauna can catch fire. But please be extremely careful not to go with something that will allow heat to build up over the sockets, wired, or heating pads.